Many older adults may take sleeping pills because pain, nerve problems or other health issues are keeping them up at night, she says. For these people, a sleeping pill is standing in the way of

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Typically, 90–200 mg of CoQ10 per day are recommended, though some conditions may require higher dosages of 300–600 mg. CoQ10 is a relatively well-tolerated and safe supplement that may Symptoms. Diagnosis. Treatment. Frequent urination at night can be caused by UTIs, excessive drinking, medications, pregnancy, and diseases like diabetes or kidney failure. A good night’s sleep Create impressive videos fast, with these free After Effects templates. Download professionally designed transitions , text animations , slideshows , logo reveals , intros and more made by talented creators. Simple to download and customize for your next video editing project with no attribution or sign up required. . 400 287 422 291 67 92 59 311

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